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The crossover design minimized individual variability, allowing each participant to serve as their control

Effects of whole-body electromyostimulation on health indicators of older people: Systematic review and meta-analysis of randomized trials

Notable reductions from baseline were observed in alanine aminotransferase (ALT), aspartate aminotransferase (AST), keratin-18 (K-18), procollagen III (Pro-C3), and increases in adiponectin

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